Join Traditions of Deerfield for Chair Yoga with Josie on the 2nd and 4th Thursdays at 2pm during the Summer to promote relaxation, reduce stress and improve mental clarity!
Chair Yoga is a dance between control and surrender — between pushing and letting go — when to push and when to let go will become part of your creative process, part of the open-ended exploration of your being. Enjoy fruit infused water during your 45-minute Chair Yoga session. We will also be giving away a FABULOUS Yoga Basket. You will receive an entry for every session you attend!
Dates: May 12, May 26, June 9, June 23, July 14 and July 28
We hope to see you there!
Contact Mark Sharp at 513.583.5170 with any questions.