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Traditions of Deerfield News

Signs of Caregiver Burnout and Options for Seeking Help

Originally published on the American Heart Association: Caregiver burnout is caused by too much long-term stress. It occurs when you...
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Drinking enough fluids isn’t just for the summer!

Originally published on the National Institute on Aging: It’s important for your body to have plenty of fluids each day....
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Winterize to Prevent Falls

Originally published on the NCOA: Below are five simple steps that YOU can take today to reduce falls among older...
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Recognize the early warning signs of Alzheimer’s disease, dementia

Somewhere around 50 million Americans will hit the road this Thanksgiving, headed home for the holiday. Whether your trip is...
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Say No to Raw Dough!

Originally published on the CDC: There are many special occasions through the year that are perfect to spend time with...
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Growing for the Right Reasons

As this blog comes together, our list of Traditions Independent Living, Assisted Living and Memory Care communities continues to grow...
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When Answering the Phone Exposes You to Fraud

Originally published on The New York Times: These days, fewer frauds start with a knock on the front door or...
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How Do You Know When It’s Time to Give Up the Keys?

Originally published on Administration on Aging: When it comes to safe driving, it’s not age but ability that matters. Be...
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20 Essential Exercises for Older Adults

Originally published on MSN: Exercise can keep seniors healthy, active, and enjoying life. Older adults who are physically active have...
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Measuring Your Fitness Progress

Originally published on Go4Life: How Can I Tell if I’m Getting More Fit? If you’ve been exercising regularly, you’ll soon...
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