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Traditions of Deerfield News

Winterize to Prevent Falls
Originally published on the NCOA: Below are five simple steps that YOU can take today to reduce falls among older...
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Recognize the early warning signs of Alzheimer’s disease, dementia
Somewhere around 50 million Americans will hit the road this Thanksgiving, headed home for the holidays. Whether your trip is...
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Say No to Raw Dough!
Originally published on the CDC: There are many special occasions through the year that are perfect to spend time with...
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Growing for the Right Reasons
As this blog comes together, our list of Traditions Independent Living, Assisted Living and Memory Care communities continues to grow...
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When Answering the Phone Exposes You to Fraud
Originally published on The New York Times: These days, fewer frauds start with a knock on the front door or...
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How Do You Know When It’s Time to Give Up the Keys?
Originally published on Administration on Aging: When it comes to safe driving, it’s not age but ability that matters. Be...
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Measuring Your Fitness Progress
Originally published on National Institute on Aging: How Can I Tell if I’m Getting More Fit? If you’ve been exercising...
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20 Essential Exercises for Older Adults
Originally published on MSN: Exercise can keep seniors healthy, active, and enjoying life. Older adults who are physically active have...
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How Much Protein Do You Need After 50?
Originally published on AARP: Protein helps to keep our muscles strong, which is important for maintaining the balance and mobility needed to continue...
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20 Joyful Holiday Activities For Seniors
So many studies point to the importance of staying mentally and physically active, as well as the difference socializing can...
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